Much of my professional work has involved supporting young people experiencing anxiety, stress, low self-esteem, relationship and friendship difficulties, disengagement, trauma and challenging life circumstances. As a mother of two teenagers, I also bring a personal understanding of the changes, pressures and complexities that can accompany adolescence and family life.

I believe therapy should recognise and support the whole person, rather than simply focusing on a problem or diagnosis. My approach is warm, collaborative and person-centred, providing a space where clients can feel heard, respected and supported without judgement.